The above is a national definition of bullying and was developed by the Safe and Supportive School Communities Working Group for Australian schools. It also goes on to acknowledge…“Bullying of any form or for any reason can have long-term effects on those involved, including bystanders.”
Whether bullying is experienced at school, the workplace or in the home we offer therapy that will elicit in you an understanding of your process that is, how you relate with yourself and with others. We also provide psychoeducation and skills training to establish self-support and healthy boundaries. As your self-awareness develops, it is likely your self-efficacy will increase.